SD Move Fit in Bromeswell, Woodbridge
SD Move Fit
Description:
My classes are suitable for all fitness levels and abilities.
Kickboxing fitness classes are geared towards burning fat, losing weight and toning up as well as increasing fitness, strength, and endurance. We do pad work and learn a variety of kicks and punches from a range of martial arts.
The class is centered around building fitness and for those who want to learn punching and kicking techniques.
My classes are suitable for all fitness levels and abilities.
Kickboxing fitness classes are geared towards burning fat, losing weight and toning up as well as increasing fitness, strength, and endurance. We do pad work and learn a variety of kicks and punches from a range of martial arts.
The class is centered around building fitness and for those who want to learn punching and kicking techniques.
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