Movement & Nutrition in Edinburgh

Movement & Nutrition

44-46 West Bowling Green St
EH6 5PB
Edinburgh (City of Edinburgh)
Ralph Brooks
N/A
Sole trader
1
Description:
I’ll help you achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching.
I’m a nutritionist, yoga teacher and strength coach, specialising in nutrition, movement and strength for long-term health. Edinburgh
An associate Registered Nutritionist with a BSc in Nutrition and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.
In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach. 1-2-1 kettlebell training and group classes available.
And I'm a Yoga Alliance certified yoga teacher with an in-depth experience of low back pain rehabilitation. The unique style of yoga I teach will build your strength and flexibility in a safe and supportive environment. Practice and you'll move better, feel better and reduce your chances of injury. 1-2-1 Yoga Practice and group classes available.
Good nutrition, proper movement and strength training will improve and help maintain your long-term health.
Achieve a sustainable and healthy approach to diet and exercise.


Products & Services:
Nutrition Coaching
Healthy Eating
Weight Loss
Kettlebell Classes
Yoga Classes
1-2-1 Kettlebell Training
1-2-1 Yoga Practice
1-2-1 Kettlebell Coaching
Write your review of Movement & Nutrition
Select your star rating
Please select your star rating
Your review must be longer than 15 characters
Nearby similar companies
141 ft
Tyla Wilson
42-44, West Bowling Green St
Edinburgh EH6 5PB
141 ft
The Club
44, West Bowling Green St
Edinburgh EH6 5PB
0.4 mi
Home Fitness 2U
30, Portland Street
Edinburgh EH6 4BE
0.4 mi
Tom Harlow Personal Fitness
30, Portland St
Edinburgh EH6 4BE
0.6 mi
PureGym Edinburgh Ocean Terminal
2nd Floor, Ocean Terminal Shopping Centre, Ocean Drive
Edinburgh EH6 6JJ
0.6 mi
Fitness with Tracy Griffen
7/1, Balfour St
Edinburgh EH6 5BY