Pro:Kinesis Health & Fitness in Hazlemere, High Wycombe
Pro:Kinesis Health & Fitness
Description:
Qualified Personal Trainer, Nutrition & Weight Management Consultant, Yoga Teacher, and a Level 3 member of the Register of Exercise Professionals (REPs). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer fitness classes or professional advice on nutrition and weight loss/gain to private clients and groups.
Specialising in providing personal training sessions and one to one nutrition advice for healthy weight management and slowing the effects of aging. I aim to provide maximum benefit predominantly for the over 30's and overweight people. Importantly I do not promote, nor encourage, a super-skinny body image, as I believe that it is detrimental to long term physical health. Every body type has a healthy weight range, and for any client this will always be my target.
Products & Services:
Qualified Personal Trainer, Nutrition & Weight Management Consultant, Yoga Teacher, and a Level 3 member of the Register of Exercise Professionals (REPs). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer fitness classes or professional advice on nutrition and weight loss/gain to private clients and groups.
Specialising in providing personal training sessions and one to one nutrition advice for healthy weight management and slowing the effects of aging. I aim to provide maximum benefit predominantly for the over 30's and overweight people. Importantly I do not promote, nor encourage, a super-skinny body image, as I believe that it is detrimental to long term physical health. Every body type has a healthy weight range, and for any client this will always be my target.
Products & Services:
Personal Training
Circuit Training
Nutrition & Weight Management
Yoga
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