Alexander Technique Glasgow in Glasgow
Alexander Technique Glasgow
Description:
I am a member of STAT (Society of Teachers of the Alexander Technique) and have been teaching the technique in Glasgow for the last 18 years.
One to one lessons will address your individual needs, it is suitable for people of all ages. An individual lesson lasts 45 minute and will involve a gentle use of hands-on guidance and verbal explanations to help you find ease and balance within yourself in simple movements of everyday activities.
Part of the lesson will include your lying down in the classic Alexander Technique semi-supine position, which allows maximum support and can offer relief from pain and discomfort.
I am a member of STAT (Society of Teachers of the Alexander Technique) and have been teaching the technique in Glasgow for the last 18 years.
One to one lessons will address your individual needs, it is suitable for people of all ages. An individual lesson lasts 45 minute and will involve a gentle use of hands-on guidance and verbal explanations to help you find ease and balance within yourself in simple movements of everyday activities.
Part of the lesson will include your lying down in the classic Alexander Technique semi-supine position, which allows maximum support and can offer relief from pain and discomfort.
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