Cheryl Gorman Pilates in Northampton

Description:
Cheryl teaches mat pilates and dance fitness classes in and around the Northampton area. Her classes are friendly and suitable for all levels of skill and abilities.

Pilates increases core strength and flexibility while improving posture, balance and coordination.

Pilates is for both men and women and may lessen back pain in some cases. It can also increase body awareness helping us to live a better life.

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