Personal Trainer Liverpool Street in London
Personal Trainer Liverpool Street
Sole trader
Description:
A Liverpool Street personal trainer can have a massive impact on achieving your weight loss goals. I have been a London personal trainer for many years and I will help motivate you and add variety to your workout with my training system called HEET: High Energy Efficient Training.
HEET is an explosive total body express workout in which you can burn up to 750 calories in just 45 minutes. I developed HEET based on my experience as an amateur boxer. I wanted to bring the high intensity, high calorie burning aspect of boxing training to Liverpool street. I know you don’t have time to waste in gyms waiting for machines and traveling to and from gym. Because no time is wasted you will spend more time exercising and less time waiting. This is known as exercise density. This is the amount of exercise you do per minute. When you factor in walking to the gym and queuing for machines exercise density is reduced significantly. My goal is to help you transform your body into a fit, lean and stronger version of yourself in the shortest time possible with HEET, the most exercise dense workout available.
Products & Services:
A Liverpool Street personal trainer can have a massive impact on achieving your weight loss goals. I have been a London personal trainer for many years and I will help motivate you and add variety to your workout with my training system called HEET: High Energy Efficient Training.
HEET is an explosive total body express workout in which you can burn up to 750 calories in just 45 minutes. I developed HEET based on my experience as an amateur boxer. I wanted to bring the high intensity, high calorie burning aspect of boxing training to Liverpool street. I know you don’t have time to waste in gyms waiting for machines and traveling to and from gym. Because no time is wasted you will spend more time exercising and less time waiting. This is known as exercise density. This is the amount of exercise you do per minute. When you factor in walking to the gym and queuing for machines exercise density is reduced significantly. My goal is to help you transform your body into a fit, lean and stronger version of yourself in the shortest time possible with HEET, the most exercise dense workout available.
Products & Services:
Personal Training
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