Fitness4Lucas in London
Fitness4Lucas
other
6
Description:
A no-nonsense, result driven Personal Trainer with sincere beliefs that anyone can meet their target weight and physique. See website for training packages.
Products & Services:
A no-nonsense, result driven Personal Trainer with sincere beliefs that anyone can meet their target weight and physique. See website for training packages.
Products & Services:
Personal training
On-Line training
body composition
muscle development
written programmes
cardio fitness
muscle activation
boxing pad work
self defense
diet
size goals
muscle gain
lifestyle
weight training
range of movement
fartlek variations
circuit training sessions
dynamic stretching
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